Healthy Anger the B&C Method Crazy by Ashford - February 6, 2019February 6, 20192 A funny thing happened yesterday. Not funny like “Ha ha” more like funny-weird. Or more precisely funny-odd, funny-unexpected. You see I had to deal with a situation yesterday. A very adult situation. A very adult situation that I didn’t see coming (although I probably should have). A very adult situation that i didn’t see coming that I didn’t want to deal with. And it made things real. Things that I thought had become real already. But it made them realler. Realler than real. And it shook me. My first reaction was to get sad and to try and crawl inside myself. But after some time what I realized was that it made me angry. Not the “she took my parking spot” kind of
Coming Clean Uncategorized by Ashford - January 5, 2019January 5, 20197 I haven’t been writing. In fact it’s been almost a year since I’ve written. For a very long time it was because I didn’t have the words to explain. The pain I was feeling was so great that I literally lost my voice. I almost lost my mind. More recently it’s been because there are too many words. I can’t get anything to come out in a coherent thought. There are so many things I wasn’t to talk about, so many things I want to share. I want to talk about trauma and how for some people it turns the volume of the world down so low that the only way people can feel is by chasing an adrenaline high (or some
